We’re hoping you want to be better in a few areas of your life, and we hope you’ll let us help you reach your goals. Many of our classes focus on using the fundamentals of fight sports to improve your whole self and help you be more physically and mentally strong, confident, and capable.
That’s right. Fight sports. The real stuff.
Back in the day, George Forman once said “Boxing is the sport to which all others aspire.” While you’re in control of the level of contact, all classes will support you and push you to make yourself strong, lean, and powerful. You’ll reduce stress, increase energy, build muscle, overcome challenges, become healthier, improve your sleep, get lean, reduce stress, discover and learn how to unleash the power you have inside you, and even learn a bit about defending yourself.